Fitness that still works when life gets busy
Coaching for busy professionals who are done starting over. Three workouts a week, protein-first nutrition, and a coach who keeps you on track. In person in Calgary, or online anywhere in Canada, the US and beyond.
FIND YOUR "Y"
FIND YOUR "Y"
You're not lazy. Your plan just wasn't built for your life. You run a classroom, a pharmacy, a team, a household. You're disciplined everywhere except the one place that holds it all up: your health. Lyfetime Fitness is built the other way around. We start with your real schedule and build a plan that survives it.
MEET Andreas
LEAD TRainer
“I have been where you are right now!”
Andreas Iwanegbe has done fitness every extreme way: university football, Olympic lifting, classic physique stages and marathons. Then he became a husband, a father of four and a business owner, and learned that extreme doesn't last once real life shows up.
For nearly a decade he has coached teachers, nurses, executives, pharmacists and parents across Alberta. His job is simple: give you a plan that still works on your worst week.
✔️ Precision Nutrition Elite & CanFitPro certified
✔️ Former university football athlete
✔️ Bodybuilder & classic physique competitor
✔️ Creator of the FIT 3x3 System
Today Andreas leads Lyfetime Fitness, hosts the Mind of a CEO podcast and speaks to teams across Alberta. His work is driven by one belief: you're already capable, you just need a plan built for your life.
Three ways to work with us
Every Lyfetime client is coached on the FIT 3x3 System: Fuel, Inner, Train. Three pillars, three sessions a week, one plan that bends without breaking. You also get our coaching app, accountability check-ins and a recipe library that fits your plan.
1:1 In-Person Coaching
Train in person at Realm Fitness in Inglewood, Calgary. Every rep coached, form corrected in real time, and a booked session you won't skip. Ideal if you want maximum accountability.
📍 Inglewood, Calgary | Customized sessions | Small-group rates available
Online Coaching
For busy professionals anywhere in Canada, the US and beyond. Custom three-day training in the Lyfetime app, protein-first nutrition coaching, weekly check-ins and direct access to your coach.
Tailored workouts | Nutrition coaching | Mindset coaching | Weekly check-ins
Corporate wellness
Six-week team challenges and ongoing programs your employees will actually use. Built for Alberta companies that want energized, high-performing teams, not just participation stats.
Team challenges | Group sessions | Keynote talks
Listen to the podcast: Mind of a ceo
Each episode, Andreas sits down with business leaders and CEOs who built multi-million dollar companies from humble beginnings, to uncover the mindset, grit and decisions that made them unstoppable.
Send us a message.
Have a question? Concern? Or general inquiry?
Reach out to us here and we will get back to you as soon as possible! If you want to apply for training, or inquire to be a guest on the podcast, please see our contact page for more information.
